About Us

HERIZEN™ Yoga for Women offers Internationally Recognized Women Yoga Teacher Training / Certification & Self Mastery Intensives as well as unique personalized Yoga for Women natural living retreats, Ayurveda Lifestyle Seminars and Spiritual eco-adventure journeys to India, Baja, Mexico, Caribbean, Thailand, Belize, USA and Canada. 

The HERIZEN™ Way inspires women to awaken, develop or enhance their present Yoga practice through Yogic lifestyle principles, Consciousness training, Ayurveda nutritional values and prana rich foods, aligning to the rhythms of nature, cultivating vitality and natural Well-being through Yoga for Women, Qigong, Pranayama, Puja, Mantra, Kirtan, Ayurveda for Women, Universal Dance, Sacred Cacao Ceremony and the Power of Sound. 

Today, our personalized HERIZEN™ Yoga for Women programs have created testimonials of transformation, illumination, self-mastery, blending healthy lifestyle choices, a circle of wellness, bringing forth the inner light, moving beyond learning to true unfolding, and a wealth of spiritual practices to share with other women. 

Discover a profoundly rewarding and uplifting experience on this transformational journey of self-realization with other like-minded women to reconnect with nature and unlock your true potential today! 

What others Say…..

“Travelling through the exotic and fascinating country of India with Valma Shakti was a life changing and humbling experience! The entire trip was a deeply spiritual journey for me with new and exciting adventures unfolding each day! Valma led us through India with confidence, awareness, experience and incredible knowledge. It was truly an enlightening experience that I would recommend to anyone looking to deepen their own personal practices while experiencing the magnificence of this ancient country! Namaste!”

Lois Kerr, RYT 200, BC, Canada

  HERIZEN™ Yoga for Women is a

Recognized Yoga School (RYS) with Yoga Alliance®  

 Offering women the gift of Consciousness through

Yoga & Ayurveda moment by moment!